Wednesday, December 31, 2008

Intentions for 2009, and one day sale!

Happy New Year's Eve!

I'm part of an amazing group of women called the Mom Entrepreneur Support Group Check it out, and tell them I sent you.

Yesterday someone on the group put a shout out for New Year's Resolutions. I got into the spirit of it and jotted some intentions down. I want to share them with you, and hope they might inspire you to do the same.

My Intentions for 2009:

to live into ease.
to meet pleasure gently, right where it is - not try to chase it, or coerce it into coming to me.
to make goals that stretch me, but don't tear or break anything.
to find the level that is right in any moment, even if it means bringing it down a notch or two.
to invest in love, because it always has a great roi.
to breathe in gratitude, walk in gratitude, sleep in gratitude, sit in gratitude, plan in gratitude, dream in gratitude, play in gratitude, work in gratitude, relate in gratitude, love in gratitude, live in gratitude.

I call these intentions because they aren't exactly goals. They don't have a start date and an end date, but are a commitment to practice of my personal values and ideals.

In this, I remind myself that every day is new, and that every moment is an opportunity to create positive change.

If you take up this "challenge" and write out your own intentions for 2009, I invite you to send them to me, and I will share them out, anonymously or with full credit, in my next newsletter.

As part of my personal gratitude practice, I do a gratitude shout out on Twitter daily. Others have joined me in practicing gratitude, and we have all found the collective witnessing to be powerful.

Thank you for witnessing my intentions. I'd love to witness yours in return. Together we will build new worlds.

May the coming year be filled with joy, presence, ease, and abundance for us all. Here's to a grateful 2009!

-LaSara ~

Check out my super-affordable Body, Mind, and Spirit coaching package. Purchase today at the holiday rate of only $149!


It's the LAST DAY to get Gratitude Games at the low, holiday rate of $19.99! On Jan 1, the price for the Gratitude Games package goes up to $29.99. Buy now!


Teacher to Coach:
If you would like more tax deductions for 2008, right now is a great time to purchase Teacher to Coach - FOR $49 instead of the usual rate of $99.99!

And, last but not least, if you want to purchase business or entrepreneurial coaching for the coming year in advance, that can count as a deduction for this year's taxes. So, if you are thinking of getting more coaching with me, call me today and let's make it happen.

The Ecstatic Presence Project * 705 N. State St. #205, Ukiah, CA, 95482 * 707-293-5153 * *

1 comment:

Nicole Feliciano said...

My intention: a class a week (Monday after preschool drop off!). I've got a review and coupon for cool yoga gear on my site. Check it out and feel free to leave an inspiring tip for yogi's in the works: